When you’re ready for change, individual therapy can help you get there.
Whether you feel stressed, burnt out, anxious, depressed, alone, or just generally want some support and guidance for your next stage, therapy can help you feel better, make changes, and live a more fulfilling life.
Life is hard. Beautiful and wonderful, too, but not without moments of struggle, pain, and difficulty. Honestly, there’s never a bad time to come to therapy, but if you’re feeling stuck, antsy, burnt out, irritable, sad, stressed, therapy definitely can help and I’m so happy you found me.
The more you understand yourself, the easier everything becomes.
I am deeply passionate about helping clients gain a deeper understanding of what drives their thoughts and behaviors, and using that knowledge for the better. My clients come to me needing support with interpersonal issues, stress, self care, isolation, depression, life transitions, parenthood, anxiety, grief, and more.
Individual therapy addressing:
Relationship difficulties
Depression
Anxiety and phobias
Pregnancy and Postpartum
Life Transitions
Difficulties with Self-Esteem
Substance Misuse and Addiction
Post-Traumatic Stress Disorder
Professional/Career Issues
College/Graduate School Issues
Stress Management
Sexual Abuse
Grief, loss, and bereavement
You deserve therapy that works for you. I use a collaborative approach to provide direct, caring, feedback to help you reach your goals. In my work I use a blend of different therapeutic techniques including but not limited to cognitive behavioral therapy (CBT), mindfulness, and EMDR. I want you to get better and feel better quickly and am confident we can get you there. Let’s get started.
Let’s talk.
Email: hello@stacimoreylcsw.com
Phone: 561-544-7799
5458 Town Center Rd. STE 13
Boca Raton, FL 33486
Inside the Brain and Wellness Center